A Fitness experience built for purposeful movement and intentional training, where sweat meets happiness in a dedicated community.

MOVE WITH US

MOVEMENT

9 dynamic class formats designed to boost every
facet of strength, cardio,
and mobility.

TRAINING

Programming built on periodization and progressive overload to maximize real results, at all levels.

HAPPINESS

A way of being, supporting our ability to move with joy.Every workout is built to energize and uplift.

DEDICATION

Our members and trainers are committed to excellence. While utilizing our classes to enrich life, in and out of MTHD.

This is the first time I’ve taken a class with Coach Brister, and while the other classes I’ve taken here have been amazing, Coach Brister is the best. The energy he brings is calm and strong, motivating and intentional, no guilting, just encouragement. It was a HARD class, but Coach Brister made me feel capable.

INDEX

FAQ

SUBSCRIBE

You Made It This Far.

Now take one more step to become better together.

Trust us, you're worth it.

CONTACT

EMAIL

SUPPORT@MTHDBYOSCAR.COM

PHONE
(347) 763-0044

ADDRESS

450 WARREN ST

BROOKLYN, NY 11217

Certified Personal Trainer