top of page
MTHD-9.jpg

PROGRAMS

FITNESS IS A LIFELONG JOURNEY.
WE'LL BE WITH YOU EVERY STEP OF THE WAY
BRIDE TO BABY

 Is our elite transformation program designed to prepare you for the moment you say "I do"- and keep you supported through the chapter that follows.
It's a program designed to carry you from ceremony-ready to
motherhood-strong, without compromise.

BRIDAL PARTY FIT

Create long-lasting memories and strong bonds with your bridal party. Looking and feeling great on your wedding day is an added bonus! 
*Available upon request.

YOUTH & FAMILY

ATHLETIC SERIES

We believe that it's never too early to learn healthy habits. Our trainers partner with educators to create developmentally appropriate programming.

THE TOTAL TRANSFORMATION

Is a full-spectrum system built for real change - not just sweat.  At MTHD by Us, we don't do random. We do results, engineered with intention and delivered through structure, support, and relentless accountability.

*Only 3 participants per quarter. Results or money back. 

BOOK YOUR PERSONAL PROGRAM

Complete your info below and we will reach back to you soon.

INDEX

SUBSCRIBE

You Made It This Far.

​

Now take one more step to become better together.

​

Trust us, you're worth it.

CONTACT

EMAIL

SUPPORT@MTHDBYOSCAR.COM

​

PHONE
(347) 763-0044

​

ADDRESS

450 WARREN ST

BROOKLYN, NY 11217

  • Facebook
  • Instagram
  • YouTube

Copyright 2025 by MTHD by Oscar

Certified Personal Trainer

All Rights Reserved

MTHD_BYME_Logo_final_2025_wht.png

INDEX

SUBSCRIBE

You Made It This Far.

​

Now take one more step to become better together.

​

Trust us, you're worth it.

CONTACT

EMAIL

SUPPORT@MTHDBYOSCAR.COM

​

PHONE
(347) 763-0044

​

ADDRESS

450 WARREN ST.

BROOKLYN, NY 11217

  • Facebook
  • Instagram
  • YouTube

Copyright 2025 by MTHD by Oscar

Certified Personal Trainer

All Rights Reserved

MTHD_BYME_Logo_final_2025_wht.png
bottom of page