The Weight We Carry: A Men's Wellness Event

We don't talk about men's mental health enough. So we made a space for it.

This event is for the men — move your body, sit in a circle with other men, have honest conversations, and share a meal together.

The structure is simple: group workout, talking circle, then a meal. The talking circle is guided by Peter Tyson, LCSW — not therapy, not a lecture. Just men sitting together being honest with each other, which is rarer than it should be.

We know it can feel uncomfortable to walk into something like this. That's kind of the point. Come as you are. And if you know someone who needs this — send it to him. Tell him we saved him a seat.