The Weight We Carry: A Men's Wellness Event

We don't talk about men's mental health enough. So we made a space for it. This event is for the men — a place to move your body, sit in a circle with other men, have honest conversations, and share a meal together.

The structure is simple: group workout, talking circle, then a meal. The talking circle is what makes it different. It's not therapy and it's not a lecture, just men sitting together and being honest, which is rarer than it should be.

We know it can feel uncomfortable to walk into something like this. That's kind of the point. Come as you are. And, we know some of you will read this and think of someone. Send it to them. Tell him we saved him a seat.